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Mindfulness How and Why @ Noosa Leisure Centre

Event Type: General
Date: 6/04/2018
Start Time: 1:00 PM
End Time: 2:30 PM
 In a perfect introduction to mindfulness practice, this session included both hands on experience and a little background theory. Blending modern research with traditional techniques, Cory Jackson provides clear instruction and explains how and why mindfulness can improve our lives.
Library: Noosaville Library
Other Information:
 Free. Bookings required.

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Presenter: Corey Jackson
Link: Equipoise training
Status: Openings (37)

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